Ghanaian Brothers and actors Kwame Boateng, Kofi Siriboe, and Kwesi Boakye.
Kwesi played Manny in the Tyler Perry Movie “I can do bad all by myself”
lightspeedsound | thedailywhat
This Is Also All Kinds Of Wrong of the Day: Daniel Chong, an innocent UC San Diego student, spent five days in a holding cell without food, water, or human contact after he was wrongfully detained during a raid of a friend’s house by the Drug Enforcement Administration.
The 23-year-old wasn’t charged with a crime, but officers forgot to release him. He kicked, screamed, and cried, but no one came to his aid: “They never came back, ignored all my cries and I still don’t know what happened. I’m not sure how they could forget me.”
Chong was forced to drink his own urine for hydration and he carved the words “Sorry Mom” into his arm with glass in a fit of psychosis. “I had to do what I had to do to survive,” he said. “I was completely insane.”
On Chong’s fifth day in the small, windowless room, officers finally heard his pleas for help. Upon his release, he was incoherent and had to be hospitalized. He was found to have eaten glass and treated for a perforated lung.
Chong is considering filing a lawsuit against the DEA, which has apologized to him and promised a review of the incident.
[huffpo]
WHAT THE FUCK.
O___________________________o
(via joshuabrandonbennett)
Can’t wait to leave. Can’t wait.
Unever know a person till u spend time with them. I hand picked my work crew b/c I thought they would get less on my nerves than others. .now the real has set in. #done. I wanna leave b4 it gets hectic.
Sad I turned down a gr8 opportunity to work with kids but, I did not have room for it in my life…
(Source: chellychellz)
Oh…my….dear….Lord….O.O the amount of cute just made my ovaries spontaneously release all eggs….for the year.
(Source: africanessence, via harlemheartbeatvillagesoul)
](http://24.media.tumblr.com/tumblr_m4hc0iTBPn1qfjl7lo1_250.jpg)
Foods That Will Naturally Cleanse
Your Liver
[The primary way in which your body expels toxins is via the liver, which detoxifies and cleanses your body by continuously filtering the blood of poisons that enter it through the digestive tract, the skin, and the respiratory system. But when your liver becomes overworked as a result of stress or excessive exposure to toxins, your entire system can be thrown off balance, and your health severely compromised.
Since the liver is also responsible for producing bile, another form of detoxification that is metabolically necessary for the breakdown and assimilation of fats and proteins from your food, it is exceedingly important that your liver be properly maintained. Without a well-functioning liver, your body will be unable to cleanse itself and absorb nutrients, which is a recipe for a health disaster.
So here are seven important foods you may want to begin incorporating into your diet in order to maintain a healthy liver.Garlic, grapefruit, green tea, and
green vegetables
Garlic contains numerous sulfur-containing compounds that activate the liver enzymes responsible for flushing out toxins from the body. This bulbous relative of the onion also contains allicin and selenium, two powerful nutrients proven to help protect the liver from toxic damage, and aid it in the detoxification process.
Grapefruit is rich in natural vitamin C and antioxidants, two powerful liver cleansers. Like garlic, grapefruit contains compounds that boost the production of liver detoxification enzymes.Green tea is loaded with catechins, a type of plant antioxidant that has been shown in studies to eliminate liver fat accumulation and promote proper liver function.
Leafy green vegetables such as bitter gourd, arugula, dandelion greens, spinach, mustard greens, and chicory also contain numerous cleansing compounds that neutralize heavy metals, which can bear heavily on the liver. Leafy greens also eliminate pesticides and herbicides from the body, and spur the creation and flow of cleansing bile.
Rich in glutathione-producing compounds, avocados actively promote liver health by protecting it against toxic overload, and boosting its cleansing power.
Walnuts, which contain high levels of l-arginine, an amino acid, glutathione, and omega-3 fatty acids, also help detoxify the liver of disease-causing ammonia. Walnuts also help oxygenate the blood, and extracts from their hulls are often used in liver-cleansing formulas.
Turmeric, one of the most powerful foods for maintaining a healthy liver, has been shown to actively protect the liver against toxic damage, and even regenerate damaged liver cells. Turmeric also boosts the natural production of bile, shrinks engorged hepatic ducts, and improves overall function of the gallbladder, another body-purifying organ.]
(via. pic: via.)
